Niko Rittenau is a trained nutritionist with the focus on a plant based diet. He combines his skills as a trained chef with his nutritional knowledge with the focus on health awareness and sustainable consumption. He regularly gives lectures and seminars, where he demonstrates how an appropriate nutrition for a growing world population should look like while promoting the importance of high-quality food.

In this Interview with Niko I asked him everything from why and how he got into vegan nutrition, if he noticed any shift in his health, how an optimal vegan looks like and what he likes doing besides his work.