44 min listen
EP 306: Dan John on Training 2-a-Days, Fluid vs Crystallized Intelligence, Grip Strength, and More
EP 306: Dan John on Training 2-a-Days, Fluid vs Crystallized Intelligence, Grip Strength, and More
ratings:
Length:
71 minutes
Released:
Jul 17, 2019
Format:
Podcast episode
Description
On this episode of The Pat Flynn Show, Pat and Dan discuss the concept of 2-a-day training (and for more skills than just fitness), and take listener questions on everything from classical education, the history of Christianity, grip training, breathing techniques, and more! Mentioned Books/Resources Spring Chicken The Longevity Diet The Case for Jesus How the Irish Saved Civilization The Resurrection of the Son of God Jurassic Park ... Also: CLICK HERE to learn more about Dan's event next week at Crossfit Koncepts in Washington DC. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat’s book How to Be Better at (Almost) Everything while it’s still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we’ll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Released:
Jul 17, 2019
Format:
Podcast episode
Titles in the series (100)
EP 60: Standards Every Fit Person Should Be Able to Achieve: We're back with another QnA episode, where I take questions from listeners on: - Strength standards every fit person should be able to achieve. - Advice on starting a "stand-out" fitness business. - Whether I think all religions are "true" or not. -... by The Pat Flynn Show