11 min listen
EP 265: Direct Arm Training, Best Way to Gain Strength, and What Does Form Matter?
EP 265: Direct Arm Training, Best Way to Gain Strength, and What Does Form Matter?
ratings:
Length:
11 minutes
Released:
Apr 20, 2019
Format:
Podcast episode
Description
Pat takes questions from people on Instagram. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat’s book How to Be Better at (Almost) Everything while it’s still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we’ll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Released:
Apr 20, 2019
Format:
Podcast episode
Titles in the series (100)
EP 1: Becoming an Expert-Generalist: Introduction to the Pat Flynn by The Pat Flynn Show