39 min listen
EP 172: My Favorite Kettlebell Exercise (Not the Swing) and How to Do It
EP 172: My Favorite Kettlebell Exercise (Not the Swing) and How to Do It
ratings:
Length:
19 minutes
Released:
Sep 3, 2018
Format:
Podcast episode
Description
Pat talks about his favorite kettlebell exercise (which is not the swing), how to do it, and ways to program it. OK, hint: It's the double clean and press. ... Strong ON! Double Clean and Press Mini-Challenge. For the next week, get 50% Off the initial membership to Strong ON! as we begin a weeklong double clean and press challenge Just use the code "pigrace" at checkout. http://www.chroniclesofstrength.com/strongon
Released:
Sep 3, 2018
Format:
Podcast episode
Titles in the series (100)
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