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    EP 55: How to Retain Muscle While Dieting, Podcasting Tips, and More!

    EP 55: How to Retain Muscle While Dieting, Podcasting Tips, and More!

    FromThe Pat Flynn Show

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    EP 55: How to Retain Muscle While Dieting, Podcasting Tips, and More!

    FromThe Pat Flynn Show

    ratings:
    Length:
    14 minutes
    Released:
    Jul 27, 2018
    Format:
    Podcast episode

    Description

    Today is a Fast Friday episode, where Pat answers a few quick questions from listeners.  Questions today are: - Is fasting effective for preventing muscle loss as a form of dieting? - What do you need to start a podcast (equipment wise)? - What is the most interesting book that Pat has read this year.   ... Show Notes and Resources Podcasting mic I use: https://amzn.to/2LrkQJn The Experience of God book: https://amzn.to/2NQjNiT ... Support the Show! Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can support the show! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458
    Released:
    Jul 27, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.