24 min listen
EP 117: A Very Important Practice Secret
ratings:
Length:
14 minutes
Released:
May 13, 2018
Format:
Podcast episode
Description
Today Pat talks about an important technically--an attitude of mind, really--to bring into your practice of physical and mental training. This technique can be used to increase the amount of weight you lift, better adhere to a diet plan, learn a musical instrument, etc. The applications are endless.
Released:
May 13, 2018
Format:
Podcast episode
Titles in the series (100)
EP 2: Why Generalist < Specialist: Our first guess is Som Sikdar--who would have known?! The dude is a ninja though. He's a 6th blackbelt, successful business owner, and can design microchips. Also, deadlifts over 400lbs. Sounds like someone who might be an... by The Pat Flynn Show