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98: Overcoming Autoimmune - Erica Taft's Journey

98: Overcoming Autoimmune - Erica Taft's Journey

FromHealthy Lifestyle Solutions with Maya Acosta


98: Overcoming Autoimmune - Erica Taft's Journey

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
50 minutes
Released:
Mar 7, 2021
Format:
Podcast episode

Description

This is one of those stories that someone needs to hear. Erica Taft spent most of her life battling a variety of health conditions. She has battled with systemic inflammation, lupus, celiac disease, PCOS, Hashimotos, IBS issues, etc. This is an incredible story. During her health journey she tried a variety of elimination diets to relieve her symptoms but nothing really seemed to work. Eventually she learned about plant based physicians such as Dr. Brooke Goldner, Dr. Michael Greger, and Dr. Dean Ornish.Today Erica has found that a fully plant based raw diet has helped to calm her body. Erica is a godly woman who’s faith has guided this entire journey. She is currently working on a book to share her story with a broader audience. Erica is a holistic nutritionist and you can learn more about her by visiting her Facebook page called Overcome Autoimmune. I apologize in advance for the eco in my voice. I forgot to turn on my mic recorder for this interview. What can I say..sometimes I do have technical difficulties. https://www.facebook.com/ericataftovercomeautoimmune/https://www.instagram.com/erica_walker_taft/Support the show
Released:
Mar 7, 2021
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/