56 min listen
081: Exploring Mommy Wine Culture with Addictions Counselor Michelle Smith
FromMomwell
ratings:
Length:
62 minutes
Released:
Aug 11, 2021
Format:
Podcast episode
Description
Do you find yourself constantly thinking about the glass of wine you’re going to have at the end of the day? Do you feel a pull to have a drink throughout the day when things get hard? Are the majority of your social events with other moms centered around drinking? Mommy wine culture has been made into a lighthearted merchandisable topic that can have serious consequences for those who find themselves trapped in it. While it may be fun and lighthearted for some, for others it can quickly grow into a hidden problem with lasting impacts. Michelle Smith is an author, counselor, TEDx speaker, and founder of Recovery Is The New Black. She’s here to share her relationship with alcohol and help us unpack mommy wine culture. Show Notes: https://bit.ly/3lO6ROJ
Released:
Aug 11, 2021
Format:
Podcast episode
Titles in the series (100)
013: Understanding Your Hormones With Naturopathic Dr. Rishma Walji: Have you ever had emotional days and chalked it up to hormones? I know I have! I’ve been growing increasingly curious about hormones and how they intersect with mood and mental health. In today’s episode Naturopathic Dr. Rishma Walji is here to explain how our hormones change month to month with menstruation and also how they change during pregnancy, postpartum and breastfeeding. We also explore signs of hormone imbalance, tune in to learn more. Find show notes here: https://bit.ly/370sWzD by Momwell