57 min listen
054: Normal Mom Worry VS. Postpartum Anxiety with Therapist Kate Borsato
FromMomwell
ratings:
Length:
65 minutes
Released:
Feb 3, 2021
Format:
Podcast episode
Description
We know that becoming a parent will bring worry and anxiety. It comes with the territory. You’ve never been responsible for something more important than this tiny human you are now caring for. But where is the line between normal amounts of worry and paralyzing amounts of anxiety? Do you worry and wonder whether it takes up to much of your focus? Do you get very stuck in over researching what is "right"? The thing is, anxiety shows up in many different ways. The key is to be aware that something isn’t right and seeking help when it’s disrupting your ability to enjoy motherhood. In this episode, Kate and I discuss the differences between normal parenting worry and postpartum anxiety, how anxiety shows up in our lives, and when you should seek help. Show Notes: https://bit.ly/39JmRew
Released:
Feb 3, 2021
Format:
Podcast episode
Titles in the series (100)
006: The Happy Postpartum Vagina With OB/GYN Dr. Staci Tanouye: Raise your hand if you have a vagina?! Now raise your hand if you have ever talked about how it looks, the procedures it’s had or when things just don’t feel quite right down there?! Vagina health is not something that many women talk about, but it is incredibly important! Especially in the postpartum period! OB/GYN Dr.Staci Tanouye joins us to discuss ways to have a happy postpartum vagina, which includes knowing when you’re ready for sex postpartum. Get the show notes here: https://bit.ly/2m6A9em by Momwell