44 min listen
False Evidence Appearing Real: Working With Fear
False Evidence Appearing Real: Working With Fear
ratings:
Length:
54 minutes
Released:
Jan 10, 2021
Format:
Podcast episode
Description
Given all the conditions that are giving rise to worry, anxiety, and fear in our world, it’s natural that many of us find ourselves struggling with what the Buddha called unhealthy fear – which occurs when we become trapped in a kind of spiral of our own stories about what the future holds for us. This talk explores how we can use our practice to take a good look at our own fortune-telling skills, and discover more calm and ease by examining and questioning some of these predictions.
Released:
Jan 10, 2021
Format:
Podcast episode
Titles in the series (100)
Khanti: The Blessings of the Sacred Pause: In the Buddhist practice, patience (khanti) involves three essential aspects: gentle forbearance, calm endurance of hardship, and acceptance of the truth. As the teachings tell us, the more and more we practice and really get to know and understand... by Shell Fischer's Podcast