63 min listen
211: Dylan Scott - Fluid Work Capacity
ratings:
Length:
80 minutes
Released:
Jan 31, 2022
Format:
Podcast episode
Description
Dylan Scott is an anomoly in the sport of hybrid racing. He isn't the strongest or the fastest but he gets elite results. Dylan has dedicated himself to Hyrox style training through clever program design and high volume. Learn some of the insights that have made Dylan one of the best in the world at Hyrox. Follow Dylan on IG
Released:
Jan 31, 2022
Format:
Podcast episode
Titles in the series (100)
Strength Training for Runners by RMR Training Podcast