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ratings:
Length:
17 minutes
Released:
May 7, 2019
Format:
Podcast episode

Description

Every year, 45 million people in the United States alone start a new diet. They spend $33 billion on diet products. $33 billion down the drain because 95-97% of them will fail. Meanwhile, the number of people who are overweight or obese is at an all-time high and continues to grow. That’s because almost everyone who tries to shed their extra weight approaches the process the wrong way. Don’t despair! Permanent weight loss is possible! I’ve done it. My clients have done it. But to succeed, you have to forget the model you’ve used for your whole life. Abandon it. What have you got to lose? It hasn’t worked, right? Listen to learn the 8 things that may be tripping you up and what you can do to succeed.
Released:
May 7, 2019
Format:
Podcast episode

Titles in the series (100)

Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at https://sharibroder.com/wlff-podcast/