Episode 20 is all about cortisol within the setting of the feminine cycle and common abnormalities seen on functional lab work. This episode covers the general trend of cortisol throughout the cycle and how it relates to other important hormones, such as the sex hormone, blood sugar regulation, inflammation, and detoxification. It also details some of the most important interventions when it comes to restoring healthy cortisol signaling, creation, and elimination. Listen as Dr. Alex treats us for an Encore series of our Pod classes! Join our Healthy Hormones Group Program. We'll start on Feb 9! zestyginger.com/healthy-hormones-group-program-waitlist/