14 min listen
Impact of the Cold
ratings:
Length:
43 minutes
Released:
Dec 29, 2021
Format:
Podcast episode
Description
In today's episode the Wild Health team breaks down the the surprising impact of how cold can actually help heal your body and the science behind it. Then after our episode, don't forget to sign up for the Wild Health Summit. Wild Health Summit is our twice a year in-person gathering. Immersed in the wilderness for 3 days, the attendees will hear cutting edge medical topics, taste wild plants, listen to stories around a campfire, and build resources the traditional way. Inspiring teachers will show us that it is possible to live in harmony with the land, ourselves and one another. Go to www.WildHealthSummit.com to check out the next gathering in May 2022.
Released:
Dec 29, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 9 - Use Your Mind to Keep Your Body in Check: In this episode... The guys dive into mental fitness, aka meditation. It's been shown that meditation can help: Anxiety Asthma Cancer Chronic Pain Depression Heart Disease High Blood Pressure Tension Headache Seems like that little jerk of a... by Wild Health Podcast