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292: Chronic inflammation & toxic mold | Madiha Saeed, M.D.

292: Chronic inflammation & toxic mold | Madiha Saeed, M.D.

FromThe mindbodygreen Podcast


292: Chronic inflammation & toxic mold | Madiha Saeed, M.D.

FromThe mindbodygreen Podcast

ratings:
Length:
49 minutes
Released:
Mar 17, 2021
Format:
Podcast episode

Description

Madiha Saeed, M.D.: “If we can lower overall inflammation in the body, we can optimize overall health and wellbeing.”
Saeed, an integrative family physician, joins mbg co-CEO, Jason Wachob, to discuss how to know if your home is making you sick, plus:
*The best pantry staples for managing chronic inflammation*
*The link between nature and your gut microbiome*
*How to sneak healthy foods into kids' meals*
*How to strengthen your gut-immunity connection*
*Why you can't jumpstart your health without gratitude*

Referenced in the episode:
- Saeed's book, The Holistic Rx.
- Report showing that 1 in 3 children are exposed to lead toxicity.
- The Great Plains Laboratory.
- Study showing kids struggling with mental health have poorer health in adulthood.
- Study showing that physical exercise can change microbiota composition.
- Study showing that chronic inflammatory diseases are the most significant cause of death worldwide.
- Research that identifies over 140,000 species of viruses in the human gut.

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Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. 
Released:
Mar 17, 2021
Format:
Podcast episode

Titles in the series (100)

The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.