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How 15 Minutes Can Change Your Life! with Cara Harvey

How 15 Minutes Can Change Your Life! with Cara Harvey

FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms


How 15 Minutes Can Change Your Life! with Cara Harvey

FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

ratings:
Length:
35 minutes
Released:
Apr 19, 2022
Format:
Podcast episode

Description

In this episode, we speak with Cara Harvey, who is the founder of A Purpose Driven Mom, host of the A Purpose Driven Mom Podcast, Productivity Coach for Mom Entrepreneurs, and author of the new book: The 15 Minute Formula.  Cara shares with us her methods on how to use 15 minutes to completely change the way you think about productivity and get the results that you have always been looking for. We also discuss ditching the hustle mindset and instead - creating routines that fit into your busy life - without the overwhelm or the burnout!    Resources We Shared: Sibling Adventure Missions The Sibling Adventure Missions are 14 fun missions for siblings to do together.  Each mission starts with video instructions that introduce kids to the mission and helpful hints to guide them through.  Calm & Happy Parenting Time to get your kids to listen and help out more without the fighting!  This is your complete solution to shift the responsibility of "doing everything for everyone" to your family and to give you the kind of relationship you want with your kids and the entire family! The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals by Cara Harvey Cara Harvey A Purpose Driven Mom Podcast Episode 51-Helping Your Kids Become More Independent with JoAnn Crohn Visit No Guilt Mom Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!
Released:
Apr 19, 2022
Format:
Podcast episode

Titles in the series (100)

Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt. We make it fun. We’re from a generation where our moms were supposed to be able to do it all. They went to work and yet were still expected to take care of the house and kids. Our moms put everything extra they had into us kids and we realize there is a better way. The way to give your kids your best is to give yourself the very best - without the mom guilt. How to master positive parenting without doing absolutely everything. That means focusing on what you like to do. If you don’t like playing LEGO’s on the floor with your kids, you don’t have, too. In my parents’ generation, moms gave up everything for their kids and I don’t want to do that. Kids who learn how to be self-sufficient are happier kids and have happier moms. Welcome to the No Guilt Mom podcast!