You know that chick at your gym who’s always motivated to work out? Or perhaps your friend who every single weekend finds the motivation to meal prep for his week to come? It happens so naturally and effortless for them. Or so it seems! One of the many things I’ve become aware of in my past decade as a personal trainer is ...
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The post E618: How To Stay Motivated To Eat Healthy Plant Based Meals. (Part 1) appeared first on Healthification.