85 min listen
Finding your Rhythm - March Check-In Episode 56
FromOur Sleeved Life
ratings:
Length:
79 minutes
Released:
Mar 26, 2021
Format:
Podcast episode
Description
Kellie and Mel discuss finding their rhythm with water, protein, vitamins, and sleep! These are the big 4 that we have to stay on track to feel good and maybe lose weight in the process. Every journey is different and no one is perfect! Take a listen and see how they handle jungle all the things!
Released:
Mar 26, 2021
Format:
Podcast episode
Titles in the series (100)
Our Sleeved Life Podcast Presents: The Bariatric Diaries Matt..... One Month Post-OP: Our Sleeved Life Podcast Present: The Bariatric Diaries. Kellie and Mel will be following 3 people as they go through their first year of having WLS. We will be starting with Matt. He is Mel's brother who has had a interesting story, it started off... by Our Sleeved Life