If you have ever been through weight loss surgery then you know how much your surgeon and registered dietitian tell you to eat PROTEIN. Well your girls go in depth about what they like and don't like and their experiences going through the process. Protein can get annoying but there are ways of making it delicious and fun. ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY access to episodes, BONUS content and unedited videos. The best part is you get to HANGOUT WITH US ONCE A MONTH ON ZOOM!