Listeners! Ready for a protein-packed adventure with Mel and Kellie on the Our Sleeved Life Podcast?  In this lively episode, we're diving deep into the world of bariatric life, and we've got a special focus on the protein game!  Join us as we spill the beans (or should we say, proteins?) on practical tips to up your protein intake. From snacking smart with protein-packed goodies to prepping for those busy workdays, we've got the inside scoop on making every bite count.Mel and Kellie are bringing their A-game, sharing personal struggles and game-changing strategies that will leave you feeling inspired and ready to tackle your protein goals. This isn't just a podcast episode; it's a protein journey, and we want you on board!So, grab your headphones, get comfy, and let's crush those protein goals together! Tune in now for a dose of motivation, laughter, and a sprinkle of bariatric wisdom.  OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  OSLP Connections:OSLP Instagram: https://www.instagram.com/oursleevedlifepodcastOSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcastOSLP Email List: https://www.oursleevedlifepodcast.comOSLP Patreon: https://www.patreon.com/OSLPJBY2023 Replay: https://www.jbyawards.com.OSLP Recommended Products:OSLP Amazon Store -  https://www.amazon.com/shop/oursleevedlifepodcastProcare Health - https://procarenow.com  Dive Bar Nutrition https://divebarnutrition.com/discount/oslp    Portion Perfection - https://greatideas.net.auJoin Sequence - http://seqn.cc/m/oursleevedlifepodcastDevotion Nutrition - https://devotionnutrition.com/SABP Weightloss - https://sabpweightloss.comTreVita MX Medical Tourisim - http://ambassador.trevita.com/osl  The T.R.I.B.E - https://thesleeveddietitian.com/the-tribe-membershipOSLP Discount Codes@procarenow OSLP⁠ - 15% off@portionperfection OSLP@divebarnutrition OSLP@joinsequence OSLP@builtbar OSLP⁠@devotionnutrition OSLP5@obvi OSLP15⁠⁠@javy OSLP20@ubasocial OSLP