Kellie and Mel get REAL about Regain. Because it is going to happen. It could be 5lbs or a lot more than that. Staying at your lowest is not feasible. You have to get to the weight that you and your body is happy with and learn how to live your new life at that weight. Maintain is hard but achievable. This is what has happened to us! Take a listen and see if you have had the same experience or not!!  Remember we have a YOUTUBE Channel! Please like and subscribe! We are also very active on INSTAGRAM, FACEBOOK, TIKTOK, AND TWITCH! Go to our website to get updates on OSLP and buy some MERCH! oursleevedlifepodcast.com