"?? ???? ?? ?????? (??? ???????) ?ℎ? ?????? ?????? ??????. ???? ?? ?ℎ? ??????? ?? ?ℎ?? ?ℎ? ?????? ?????? ?? ??????? ??? ?? ???? - ??'? ????? ????? ?ℎ? ??, ??? ??'? ??? ???? ?? ??? ?? ??." In this episode of the Less Stressed Life Podcast, I am joined by a World-Renowned Fatigue Expert and the Founder & CEO of the International Center for Energy & Fatigue & of The Virtual MD Initiative, Dr. Evan H. Hirsch to share his expertise about post-CV fatigue and how we can support our immune system and inflammation naturally.Dr. Evan Hirsch shared his expertise on:How to know if you're tired and fatiguedThe connection between exercise and Post-CV symptomsSigns and symptoms of Post-CV SyndromeWhat research is telling us about CV, our gut, and organ healthSupplementation to support our mitochondria and inflammationMentioned in this episode:American Holistic Health Association Mast cell activation syndrome (MCAS)   Vitamin CVitamin DGlutathioneFish oilsZincQuercetinPropolisOlive Leaf extractEvan H. Hirsch, MD, is a World-Renowned Fatigue Expert and is the Founder & CEO of the International Center for Energy & Fatigue & of The Virtual MD Initiative. He suffered from fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he pioneered in his medical practice. Through his best-selling book, podcast, and online programs, he has helped thousands of people around the world optimize their energy naturally, and he is on a mission to help 1 million more. He also helps licensed, functional medicine providers transition to a successful virtual practice so that they can have more impact, more success, and a greater quality of life. He is board-certified in family medicine and integrative medicine and when he’s not at the office, you can find him singing musicals, dancing, and playing basketball with his family.Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed