"?ℎ? ????? ?ℎ??? ?? ???????? ?? ??? ?????? ??? ??????? ?ℎ??ℎ?? ?ℎ??'?? ???? ?? ??ℎ?? ????????? ?ℎ?? ??? ?? ?ℎ? ??? ?? ???? ?? ??? ????? ?? ?ℎ??? ℎ?????? ????????? ?????!"What do the chemicals in our carpet and shower curtains have to do with air quality? Turns out, a heck of a lot. In this week's episode of the Less Stressed Life Podcast, I am joined by the Environmental Toxins nerd, Lara Adler, to dive into the complex connections between chemicals and chronic health problems due to environmental toxins.Lara shared her expertise on:VOCs and what you need to know about themThe impact of third-hand smokeDry cleaning vs wet cleaningHouse plants and indoor air qualityDealing with dustLara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who teaches health coaches, nutritionists, and other holistic health practitioners how to eliminate the #1 thing holding their clients back from the results they are seeking – the unaddressed link between chemicals and chronic health problems. Mentioned in this episode:Hygrometer  Air Quality Monitor Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed