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Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body

Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body

FromThe Bulletproof Musician


Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body

FromThe Bulletproof Musician

ratings:
Length:
49 minutes
Released:
Feb 2, 2020
Format:
Podcast episode

Description

Ever feel like you've reached a wall, and can't get your body to do what it needs to do to produce what you hear in your head? Violinist Jennifer Johnson explains how a better understanding of one's body through Body Mapping can help musicians not only avoid pain and injury, but play with more freedom and ease as well.
Released:
Feb 2, 2020
Format:
Podcast episode

Titles in the series (100)

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.