In this episode, John talks about the importance of listening to your body and your singing voice to recognize when you need to take a step back to rest or regroup.  Episode Highlights: The signs that you are hitting the wall, either physically or mentally The voice is an instrument where a positive mindset is as important as mastering vocal technique How to figure ways in a busy life to re-charge mentally  What to watch for in your voice if, physically, you need to rest it To learn more about John Henny, his best selling books, courses, and the Contemporary Voice Teacher Academy, visit: johnhenny.com