68 min listen
Episode 213: Roxana Soetebeer
ratings:
Length:
70 minutes
Released:
Feb 28, 2022
Format:
Podcast episode
Description
Thank you for joining us for another episode of the Low Carb MD Podcast. Roxana was diagnosed with Rheumatoid Arthritis and proscribed a plant based diet in which vegetable oils replaced animal fats. After many unsuccessful attempts at losing weight while following this diet, she discovered the keto diet. Over time, she also learned to avoid nightshades in order to help reduce the symptoms of her arthritis. She started the keto/low carb diet support group on Facebook called Reversing Insulin Resistance. For more information, please see the links below. Thank you for listening! Links: Roxana Soetebeer: Facebook Group Website Dr. Brian Lenzkes: Website Twitter Dr. Tro Kalayjian: Website Twitter Instagram
Released:
Feb 28, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 7: Joy Kiddie: Joy Kiddie, MSc RD joins us to discuss our shared struggles with weight loss following standard guidelines. Joy discusses how Low Carb and IF have changed her approach as a registered dietitian. Joy has lost a significant amount of weight... by Low Carb MD Podcast