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Episode 97: Road Trip... Destination Bridgehampton, New York - The Amazing Banana Bunch!

Episode 97: Road Trip... Destination Bridgehampton, New York - The Amazing Banana Bunch!

FromPATH Positive Approaches To Health


Episode 97: Road Trip... Destination Bridgehampton, New York - The Amazing Banana Bunch!

FromPATH Positive Approaches To Health

ratings:
Length:
70 minutes
Released:
Nov 30, 2021
Format:
Podcast episode

Description

Toni and Jenny head out on their next PATH Pod road trip to Bridgehampton, New York to learn all about the amazing work of Joyce Shulman. Joyce has been on a journey for decades and her current path includes encouraging women to take ownership of their minds, their moods and their bodies through the simple act of lacing up their sneakers and walking together. Her overall mission is to get a million women walking their way to better. Joyce is a powerful entrepreneur who is disrupting the fitness and wellness industry. As an ex-attorney, she found fighting other people’s problems incredibly exhausting, so she made a change and decided to inspire people instead! She has a book, Walk your Way To Better that contains 99 “walk starters” to help people get up and get moving. Her business, 99 Walks is not just a fitness business with an App, it is a community of people who encourage each other to be better. Not only is Joyce’s story uplifting, but the research she shares during their conversation about what walking can do for the brain, body & spirit is super-motivating! Learn about Joyce, 99 Walks, Walk Your Way To Better or listen to her TedTalk and get ready to hit the road walking!
Released:
Nov 30, 2021
Format:
Podcast episode

Titles in the series (100)

PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!To access show notes, recipes, resources and pics of our awesome pups check us out at:https://www.thepathpod.com/