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Road Trip... Destination Minneapolis, MN - Being Brave and Finding Courage

Road Trip... Destination Minneapolis, MN - Being Brave and Finding Courage

FromPATH Positive Approaches To Health


Road Trip... Destination Minneapolis, MN - Being Brave and Finding Courage

FromPATH Positive Approaches To Health

ratings:
Length:
74 minutes
Released:
Jul 17, 2020
Format:
Podcast episode

Description

Toni and Jenny continue their road trip and head to Minneapolis, Minnesota to talk with eating disorder therapist Lee Wolfe Blum. Lee is the author of Brave Is the New Beautiful, her most recent book and the conversation unpacks many of the challenging and surprising emotions that came to the surface as Toni and Jenny worked through this lovely read. Lee explains the genesis of Brave and how it took finding and continuing to explore her own bravery to write this story of other women’s courage. The three of them mull over the amount of fortitude our current situation is requiring of all of us and how sometimes it can leave us feeling less than resolute but they also provide strategies, tools and insight to help see us through. This episode will definitely lead you stop and think, which is exactly what Toni and Jenny are calling on their listeners to do – send feedback on how this landed for you! You can DM the PATHpod on Insta with your thoughts and they will share with the larger PATH community and of course with Lee!!!Learn more about Lee Wolfe Blum, her work and her books; Table In The Darkness and Brave Is The New Beautiful at https://leewolfeblum.com/
Released:
Jul 17, 2020
Format:
Podcast episode

Titles in the series (100)

PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!To access show notes, recipes, resources and pics of our awesome pups check us out at:https://www.thepathpod.com/