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The Psychology of Behavior Change with Mae Steigler of Organifi

The Psychology of Behavior Change with Mae Steigler of Organifi

FromMind Over Macros


The Psychology of Behavior Change with Mae Steigler of Organifi

FromMind Over Macros

ratings:
Length:
56 minutes
Released:
Apr 25, 2022
Format:
Podcast episode

Description

In this episode, Mike is joined by Mae Steigler, the CEO of Organifi, and the two discuss how real behavior change is created. This was a powerful conversation to understand the psychology of habit formation and how to create a lifestyle that supports the goals you're trying to achieve. The two also discuss the benefits of quality products like the ones that Organifi makes and where that fits into the whole equation. For a  Neurotype-specific supplement bundle that will make your results easier and more sustainable. CLICK HERE.Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com
Released:
Apr 25, 2022
Format:
Podcast episode

Titles in the series (100)

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.