24 min listen
Sebastian Kienle: How to Push through the Pain
Sebastian Kienle: How to Push through the Pain
ratings:
Length:
24 minutes
Released:
Oct 28, 2019
Format:
Podcast episode
Description
Pro triathlete Sebastian Kienle is no stranger to pain, and he knows that in order to win, an athlete has to learn to enjoy being outside the comfort zone. However, it’s equally important to listen to the signs of the body in order to find the optimal balance between training and recovery. In this episode, Sebastian shares his thoughts on finding the balance, using data in his training and mastering the mental game of racing.
Released:
Oct 28, 2019
Format:
Podcast episode
Titles in the series (7)
Sebastian Kienle: How to Push through the Pain: Pro triathlete Sebastian Kienle is no stranger to pain, and he knows that in order to win, an athlete has to learn to enjoy being outside the comfort zone. However, it’s equally important to listen to the signs of the body in order to find the optimal balance between training and recovery. In this episode, Sebastian shares his thoughts on finding the balance, using data in his training and mastering the mental game of racing. by Champions of Data - Polar Podcast