24 min listen
Molly Huddle: Race Is the Runner’s Reward
Molly Huddle: Race Is the Runner’s Reward
ratings:
Length:
14 minutes
Released:
Jan 1, 2020
Format:
Podcast episode
Description
No matter if you’re a pro athlete or just getting started with training for your first running event, dreams and goals are important building blocks for motivation. For pro runner Molly Huddle, dreams fuel long-term motivation whereas goals help her stay committed to putting in the work every day. A runner has to constantly push the limits in order to improve, but in the end, the best reward – race day – makes it all worth it. Listen and find out how Molly prepares for races and gets through the rough patches.
Released:
Jan 1, 2020
Format:
Podcast episode
Titles in the series (7)
Sebastian Kienle: How to Push through the Pain: Pro triathlete Sebastian Kienle is no stranger to pain, and he knows that in order to win, an athlete has to learn to enjoy being outside the comfort zone. However, it’s equally important to listen to the signs of the body in order to find the optimal balance between training and recovery. In this episode, Sebastian shares his thoughts on finding the balance, using data in his training and mastering the mental game of racing. by Champions of Data - Polar Podcast