Today I'm going to share 7 specific things with you that have been on my mind, written in my journal, discussed with my mentors, or directly inside of the conversations I'm having with coaching clients.
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Timestamps:
2:27 - Powerful systems create powerful results
6:09 - What can be repeated, will create success
8:13 - Intention over volume
10:03 - Stillness creates clarity
13:19 - Without challenge, you become stagnant
15:20 - Access and association is required by humans
17:06 - Fear of judgement and acceptance will hold you back more than anything else.
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THINGS MENTIONED:
- The Tailored Nutrition Method
- Tailored Coaching Application
- Chrononutrition with Danny Lennon
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Top 4 Episodes:
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- Nutrition FAQ
- Training FAQ
- My Story
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