In Episode 62 of the HockeyTraining.com podcast Coach Dan outlines one of the biggest mistakes young hockey players are making in the gym during the off-season. Knowledge is power, you can't just go in the gym and try to wing things -- Even if you're already on a structured program. Once we outline the mistake, we are going to go through 4 different ways to solve it. Let's go! If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program