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How To Recover From Hockey Injuries ?

How To Recover From Hockey Injuries ?

FromHockey Performance Unleashed


How To Recover From Hockey Injuries ?

FromHockey Performance Unleashed

ratings:
Length:
22 minutes
Released:
Sep 10, 2019
Format:
Podcast episode

Description

In Episode 72 of the HockeyTraining.com podcast Coach Dan outlines 5 strategies that hockey players can use to fast-track their recovery process. Injury is always chaotic, but, your strategy for repair should not be. The body undergoes a natural and predictable repair process, listen to this podcast to support every step of the way and give your body the raw materials it needs to accelerate remodeling and repair. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program
Released:
Sep 10, 2019
Format:
Podcast episode

Titles in the series (100)

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.