33 min listen
48. Dr. Nyaka NiiLampti on mental health in sports
FromWorkWell
ratings:
Length:
43 minutes
Released:
Aug 11, 2021
Format:
Podcast episode
Description
When it comes to sports, physical ability is only part of the equation for high performance. Mental health is equally important, if not more so. On this episode, Deloitte chief well-being officer Jen Fisher talks with Dr. Nyaka NiiLampti, Vice President of Wellness and Clinical Services at the NFL. She’s a licensed psychologist with more than fifteen years of clinical experience with organizations, sports teams, individuals, and families.
Released:
Aug 11, 2021
Format:
Podcast episode
Titles in the series (100)
Training your mind: You exercise your body, but what do you do for your mind? Are you constantly multi-tasking or thinking about what’s next? Mindfulness is the key to quieting the mind and enhancing focus. And practicing just a few minutes a day can provide benefits,... by WorkWell