59 min listen
EP 400 Quick and Dirty with Wardo - Dealing with Knee Pain Post-Hunt Part 2
FromBeyond the Kill
ratings:
Length:
14 minutes
Released:
Aug 31, 2022
Format:
Podcast episode
Description
Wardo’s knee pain from the sheep hunt is almost gone but you can’t just do rehab forever or you’re actually going to lose some of the fitness you gained in the pre-season. If you’ve ever been unsure of your next steps after fixing an injury, tune in to hear how Wardo plans to keep his knees healthy over the rest of the season now that his knee pain is under control. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
Released:
Aug 31, 2022
Format:
Podcast episode
Titles in the series (100)
002: Backcountry Nutrition and Performance with Heather Kelly: In Episode 2 of the Beyond The Kill podcast we welcome Heather Kelly, founder of Heather’s Choice Adventure Meals. Heather is an expert in the realm of backcountry and sports nutrition and founded her backpacking meal company, Heather’s... by Beyond the Kill