15 min listen
How to Lose Weight WITHOUT an "All or Nothing" Mindset (Lauren's Story)
How to Lose Weight WITHOUT an "All or Nothing" Mindset (Lauren's Story)
ratings:
Length:
50 minutes
Released:
Jul 22, 2020
Format:
Podcast episode
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Lauren, about her incredible progress and how she's been able to lose over 16 pounds in about 10 weeks in a sustainable and enjoyable way.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Released:
Jul 22, 2020
Format:
Podcast episode
Titles in the series (100)
Optimizing Sleep for Fat Loss by The Jordan Syatt Mini-Podcast