17 min listen
467 Pounds, Unhealthy, Unhappy, and Not Sure Where to Start - Adam's Story
467 Pounds, Unhealthy, Unhappy, and Not Sure Where to Start - Adam's Story
ratings:
Length:
61 minutes
Released:
Apr 14, 2024
Format:
Podcast episode
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Adam, about his current health situation, why he'd like to improve it, and what plan he's going to use to achieve his goals. He's currently 467 pounds and wants to get to a healthy 300lbs so he can be around for his children.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you, and you can get them all here: www.sfinnercircle.com.
-J
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you, and you can get them all here: www.sfinnercircle.com.
-J
Released:
Apr 14, 2024
Format:
Podcast episode
Titles in the series (100)
Squats, Fat Loss & Sneaky Cals by The Jordan Syatt Mini-Podcast