49 min listen
Transitioning From Fat Loss to Maintenance, Strength Training, and Thoughts on Weight Watchers
Transitioning From Fat Loss to Maintenance, Strength Training, and Thoughts on Weight Watchers
ratings:
Length:
59 minutes
Released:
Jul 6, 2021
Format:
Podcast episode
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Rachel, about how to transition from fat loss into maintenance, strength training, and her experience using Weight Watchers.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Released:
Jul 6, 2021
Format:
Podcast episode
Titles in the series (100)
February 12, 2018 by The Jordan Syatt Mini-Podcast