Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Fat Loss to Maintenance (How to Transfer)

    Fat Loss to Maintenance (How to Transfer)

    FromThe Jordan Syatt Mini-Podcast

    Start listeningView podcast show

    Fat Loss to Maintenance (How to Transfer)

    FromThe Jordan Syatt Mini-Podcast

    ratings:
    Length:
    17 minutes
    Released:
    May 27, 2018
    Format:
    Podcast episode

    Description

    Not sure how to transfer from maintenance to fat loss? Or not sure if you should transfer yet? This episode outlines exactly how and when to transfer from maintenance to fat loss calories.
    Released:
    May 27, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.