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How to Lose 24lbs (A Real Case Study)

How to Lose 24lbs (A Real Case Study)

FromThe Jordan Syatt Mini-Podcast


How to Lose 24lbs (A Real Case Study)

FromThe Jordan Syatt Mini-Podcast

ratings:
Length:
30 minutes
Released:
Aug 10, 2018
Format:
Podcast episode

Description

Calling in from Stockholm, Sweden, Ruthie talks you through how she lost 24lbs without quitting or losing motivation (even and especially when she didnt follow her plan "perfectly.")
Released:
Aug 10, 2018
Format:
Podcast episode

Titles in the series (100)

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.