49 min listen
How to Make Your Own Meal Plan - Alissa's Story
How to Make Your Own Meal Plan - Alissa's Story
ratings:
Length:
64 minutes
Released:
Feb 20, 2022
Format:
Podcast episode
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Alissa, about how she can improve her relationship with food and exercise by coming up with a meal plan and other strategies that will also help her stay consistent without being overly rigid.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Released:
Feb 20, 2022
Format:
Podcast episode
Titles in the series (100)
February 12, 2018 by The Jordan Syatt Mini-Podcast