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A 30-Day Challenge: How to Be More Consistent with Exercise During Lockdown (Tana's Story)

A 30-Day Challenge: How to Be More Consistent with Exercise During Lockdown (Tana's Story)

FromThe Jordan Syatt Mini-Podcast


A 30-Day Challenge: How to Be More Consistent with Exercise During Lockdown (Tana's Story)

FromThe Jordan Syatt Mini-Podcast

ratings:
Length:
37 minutes
Released:
Jan 31, 2021
Format:
Podcast episode

Description

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Tana, about how she can be more consistent with exercise during lockdown. I also give her a 30-day challenge to follow up with her in 30-days here on the podcast to keep track of her progress.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Released:
Jan 31, 2021
Format:
Podcast episode

Titles in the series (100)

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.