15 min listen
How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)
How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)
ratings:
Length:
61 minutes
Released:
Apr 13, 2023
Format:
Podcast episode
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jennifer, about:
- How to stop counting calories WITHOUT gaining weight back
- How to enjoy vacation without ruining all of your progress
- How to stay on track during "that time" of the month
- And more...
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
- How to stop counting calories WITHOUT gaining weight back
- How to enjoy vacation without ruining all of your progress
- How to stay on track during "that time" of the month
- And more...
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Released:
Apr 13, 2023
Format:
Podcast episode
Titles in the series (100)
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