49 min listen
How to Stop Dieting Once and For All
How to Stop Dieting Once and For All
ratings:
Length:
76 minutes
Released:
Apr 8, 2020
Format:
Podcast episode
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kim, about...
- How she lost over 50lbs and has been able to maintain it for 10 years.
- How to get out of the "dieting" mindset so you can enjoy your food without guilt.
- A clear cut plan to achieve her goal of getting 10 unassisted chin-ups (with perfect technique).
- And much more...
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
- How she lost over 50lbs and has been able to maintain it for 10 years.
- How to get out of the "dieting" mindset so you can enjoy your food without guilt.
- A clear cut plan to achieve her goal of getting 10 unassisted chin-ups (with perfect technique).
- And much more...
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Released:
Apr 8, 2020
Format:
Podcast episode
Titles in the series (100)
February 12, 2018 by The Jordan Syatt Mini-Podcast