49 min listen
From 28% to 17% Body Fat (Heather's Story)
From 28% to 17% Body Fat (Heather's Story)
ratings:
Length:
69 minutes
Released:
May 17, 2020
Format:
Podcast episode
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Heather, about...
- How to Get From 28% to 17% Body Fat
- How to Enjoyably Sustain 17% Body Fat Year Round
- How to Lose Fat Without Calorie Counting
- How to Get Stronger At Home WITHOUT Weights
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
- How to Get From 28% to 17% Body Fat
- How to Enjoyably Sustain 17% Body Fat Year Round
- How to Lose Fat Without Calorie Counting
- How to Get Stronger At Home WITHOUT Weights
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Released:
May 17, 2020
Format:
Podcast episode
Titles in the series (100)
February 12, 2018 by The Jordan Syatt Mini-Podcast