49 min listen
Rapid Fat Loss 101, Science-Based Strength Training & Alexandra's Story
Rapid Fat Loss 101, Science-Based Strength Training & Alexandra's Story
ratings:
Length:
53 minutes
Released:
May 1, 2020
Format:
Podcast episode
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Alexandra, about:
- Rapid fat loss (and how to approach it the right way)
- Science-based strength training (and how to increase her squat and deadlift by 80lbs over the next 3 months)
- And a BIG challenge I gave her in which she has the opportunity to win a FREE YEAR in The Inner Circle.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
- Rapid fat loss (and how to approach it the right way)
- Science-based strength training (and how to increase her squat and deadlift by 80lbs over the next 3 months)
- And a BIG challenge I gave her in which she has the opportunity to win a FREE YEAR in The Inner Circle.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Released:
May 1, 2020
Format:
Podcast episode
Titles in the series (100)
February 12, 2018 by The Jordan Syatt Mini-Podcast