In this episode I share my conversation with New York Times Best Selling Author and mom to three Dr. Tina Payne Bryson, LCSW. We discuss her most recent book Bottom Line for Baby, where she shares the science behind some of the biggest decisions new parents have to make. Tina and I explore the overwhelming feelings that come with trying to make the best decisions for you and your baby, all while navigating the parent shaming and judgment that unfortunately many of us experience. 
To continue to follow Tina's work you can find her @tinapaynebryson.
You can get your hands on Bottom Line for Baby by clicking here!
This episode was sponsored by Storq. Not only does Storq offer the most comfortable postpartum essentials you'll want to wear all day, they also have an amazing beauty line! I'm a huge fan of their nipple balm and soothing spray.
All their ingredients are organic and natural, so you can feel good about the products you're using. Podcast listeners can use the code HOLDINGSPACE for 10% off their first order!
Looking for more support in preparing for postpartum or thriving in that first year with baby? Click here to learn more about Prepared Postpartum and Flourish in the First Year, the two E-Courses I created with Board Certified ObGyn Dr. Christine Sterling.