As we approach Losar this year (March 3), there's so much gunk from the old year to clear out! Between political division and now the invasion of Ukraine, the world needs cleansing now more than ever.
In this short episode, I talk about the magic of clearing out what's no longer serving us well, then holding space for our innate positive qualities to emerge instead.
What do you want to clear from your life? Tag me on Instagram (@namastehyall) and let's talk!
Grab a free course to start this new year with meditation or learning the basics of Buddhism: https://www.clairevillarreal.com/free-courses
Check out Marie Kondo's work: https://konmari.com/
Listen to my talk on the space element: https://plinkhq.com/i/1531179284/e/1000551320892

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Send in a voice message: https://anchor.fm/buddhist-wisdom/message