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Ep.49: How Can Meal Prepping Help Your Fitness Goals?

Ep.49: How Can Meal Prepping Help Your Fitness Goals?

FromTrainers Talking Truths


Ep.49: How Can Meal Prepping Help Your Fitness Goals?

FromTrainers Talking Truths

ratings:
Length:
35 minutes
Released:
Jun 1, 2022
Format:
Podcast episode

Description

Jenny and Dan meet with author, influencer, apparel owner, and all-around nutrition powerhouse Lacey Baier. Lacey will discuss easy, sustainable ways to meal prep, educate clients, and clean eating in a balanced way.Links from today’s episode: Cleanish: https://cleanish.com/products/30-day-healthy A Sweet Pea Chef:https://www.asweetpeachef.com/author/lacey/ Ultimate guide to meal prep containers:https://www.asweetpeachef.com/best-meal-prep-containers/ A Sweet Pea Chef Cookbook:https://www.amazon.com/dp/1624148409?tag=wwwasweetpeac-20
Released:
Jun 1, 2022
Format:
Podcast episode

Titles in the series (97)

Welcome to Trainers Talking Truths! This is an ISSA podcast dedicated to exploring the fitness industry and uncovering the whys and hows of personal training.